Nutritional Program

Our nutritional program works in conjunction with your metabolism. The program is protein enriched, but not carbohydrate restricted. The proteins are chosen from lean healthy selections and supplements. The carbohydrate selections are focused around healthy, fiber enriched, and unprocessed sources. This allows healthy changes in pregnancy weight, while simultaneously processing the body’s fat stores out instead of storing them up.

The nutritional program is completely explained and outlined in my book, Pregnancy 911- The Weight Is Over! I encourage you to obtain a copy if you have not already done so and follow it. The book will provide you with all the necessary information to maintain a healthy nutritional lifestyle during your pregnancy and avoid unnecessary weight gain.

If your provider is unfamiliar with our program, please leave me a message with his or her name and contact information and I will be glad to reach out to them and provide them with the necessary information to assist you. If you have specific nutritional issues or desire private one on one consultation to help manage nutrition and weight during pregnancy, I have a limited availability for these consultative services. If you are interested or have need, please leave me a message and I will contact you.

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OB Nutritional Systems 501-247-8519 | 4505 East Mcain, North Little Rock, AR 72117
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